If you just had hand surgery done, then you may feel like a whole new you until you go to do something like open a door. As a super intricate and detailed type of surgery, you may think that you are in the clear and ready to go after a few days, but there are a few things that you should do first. Read on.
Go to hand therapy
Depending on the type of hand surgery that you had done, you may benefit from hand therapy. Hand therapy is similar to physical therapy for your body, but it is used for your hands. During hand therapy, you will learn to strengthen specific muscles and joints inside of your hands by doing tiny movements and exercises.
Go Slow during recovery
Another thing to be mindful of when recovering from hand surgery is to go slow. Your hand is going to need some time to get back into the same position it was ar before surgery. If you have a few rough days and your hands are feeling extra sore, don’t push yourself too much because the last thing that you want to do is reinjure yourself in the process.
Start small
Doing simple things like being able to lift one finger at a time or completely straighten all of the fingers on your hand may seem small, but they’re some really big steps. When you’re recovering, don’t minimize even these small victories, because they mean you are on the path towards you getting healed.
When it comes to healing from hand surgery, it takes time, patients, and remembering that it’s okay to take it slow. As long as you participate in hand therapy and do everything that our post operative instructions say, you should be recovered in no time.
If you want to learn more about hand surgery or hand surgery recovery, let Dr. George Philip Smith help you. To learn more, contact Staten Island office and call (718) 608-1111.
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